한방비만학회지 (Journal of Korean Medicine for Obesity Research)

  • 제7권2호
  • /
  • Pages.77-84
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  • 2007
  • /
  • 1976-9334(pISSN)
  • /
  • 2288-1522(eISSN)
한방비만학회 (The Society of Korean Medicine for obesity Research)
권호 표지

'코어(core)'근육에 대한 한의학적 소고(小考)

The Study of Core Muscle as Meridian Tendino-usculature

  • 송윤경 (경원대학교 한의과대학 한방재활의학과교실) ;
  • 임형호 (경원대학교 한의과대학 한방재활의학과교실)
  • Song, Yun-Kyung (Dept. of Oriental Rehabilitation Medicine, College of Oriental Medicine, Kyungwon University) ;
  • Lim, Hyung-Ho (Dept. of Oriental Rehabilitation Medicine, College of Oriental Medicine, Kyungwon University)
  • 발행 : 2007.12.30
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초록

Obejectives : Slow-motion strengthening trainings build up muscles better than any other type of training, these exercises focus on balancing and strengthening the muscles in the anatomical center of the body - the core - which includes the back, hip and abdominal muscles. Methods : We had a concept of 'core', and compared core muscles with 12 meridian tendino-musculature based on Thomas Myers' myofascial meridian. Results : It has been suggested that the core muscles correspond to meridians of foot- three Yin and foot- three Yang. The study of core muscles strengthening exercise and movement therapy is requred.

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