Correlations between the diet and the exercise behavior to prevent osteoporosis

골다공증 예방에 관한 식이 및 운동 건강증진행위간의 관련성

A survey was performed for 528 college students who are faced at a period of bone formation from Oct. 10 to Oct. 15, 2005 in order to investigate health promotion behaviors by the perceived benefit in diets and exercises and level of the self-efficacy and to extract certain directions to facilitate the level of health promotion behaviors in diets and exercises to prevent osteoporosis by investigating the correlation between these factors. 1. There are some differences in the health promotion behavior for each group according to the sex, grade, and majoring. 2. There are no significant differences between the perceived benefit in diets and exercises according to the health promotion behavior, and the self-efficacy in diets presented certain high levels in the group that presented a high level of health promotion behaviors (3.4744) than that of the group that presented a low level of health promotion behaviors(3.2099). In addition, the self-efficacy in exercises presented certain high levels in the group that presented a high level of health promotion behaviors(3.7528) than that of the group that presented a low level of health promotion behaviors(3.3085). 3. The most important factor that affects 'Health promotion behaviors in diets' was 'Self-efficacies in diets' rather than that of 'Perceived benefits in diets'. The important factor that affects 'Health promotion behaviors in exercises' was 'Self-efficacies in exercises' rather than that of 'Perceived benefits in exercises'.