대한정형외과스포츠의학회지 (Journal of Korean Orthopaedic Sports Medicine)
- 제3권1호
- /
- Pages.15-21
- /
- 2004
- /
- 1598-5695(pISSN)
골프에서 척추 및 하지의 손상
Spine & Lower extremity injuries in golf
- Lee Dong Chul (Department of Orthopaedic Surgery, Yeungnam University Hospital) ;
- Sohn Oog Jin (Department of Orthopaedic Surgery, Yeungnam University Hospital)
- 발행 : 2004.03.01
초록
Golf has become an increasingly a popular sports for young and older ages. It has benefits of walking exercise and enjoyment of sports . However, golf is considered to be a moderate risk activity for sports injury due to traumatic origin and overuse. Golf injuries primarily affect the dorsolumbar sites , upper extremity(elbow, shoulder, wrist) and lower extremity (knee, hip, ankle). Ajustment of golf swing and conditioning programmes for preventing injuries which include muscular strengthening, flexibility and a short pregame warm up help to reduce the incidence of injury.
키워드