수중운동이 노인여성의 신체성분과 혈액성분에 미치는 영향

The Effects of Aqua-Exercise on Body compositions and Blood components in the Elderly Women

  • 전종귀 (충남대학교 사회체육학과) ;
  • 조병준 (충남대학교 사회체육학과) ;
  • 최재청 (대전보건대학 물리치료학과) ;
  • 김동대 (극동정보대학 물리치료과) ;
  • 한동욱 (극동정보대학 물리치료과)
  • Jun, Jong-Kui (Dept. of Community Sports and Recreation College of Natural Sciences, Chungnam National University) ;
  • Cho, Byung-Jun (Dept. of Community Sports and Recreation College of Natural Sciences, Chungnam National University) ;
  • Choi, Jae-Cheong (Dept. of Physical therapy, Taejon Health Sciences College) ;
  • Kim, Dong-Dae (Dept. of Physical therapy, College of Kukdong) ;
  • Han, Dong-Wook (Dept. of Physical therapy, College of Kukdong)
  • 발행 : 2002.03.29

초록

The purpose of this study was to investigate the effects of aqua-exercise program on fitness and blood factors in the elderly women. Subjects were fifteen members living in Daejon(15 females), between 65 and 77 years of age. The subjects was put in the aqua-exercise program for 8 weeks, between July and september, 2001. The results of this study were as follows : 1. After the exercise program, there are significant differences of Fat Mass(p<0.05), Fat Distribution(p<0.01), Obesity(p<0.01), Soft Lean Mass(p<0.05). 2. After the exercise program, subjects showed Meaningful increase of SGOT(p<0.01), SGPT(p<0.001).

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