Autogenic Training and Psychotherapy in Oriental Medicine

자율훈련법(自律訓練法)과 한방정신요법(韓方精神療法)

  • Whang Wei-Wan (Dept. of Oriental Neuropsychiatry, College of Oriental Medicine, Kyunghee University) ;
  • Kim Jong-Woo (Dept. of Oriental Neuropsychiatry, College of Oriental Medicine, Kyunghee University)
  • 황의완 (경희대학교 한의과대학 한방신경정신과학교실) ;
  • 김종우 (경희대학교 한의과대학 한방신경정신과학교실)
  • Published : 2001.06.30

Abstract

In many aspects, autogenic training was similar to qigong, yoga and Zen applied in the psychotherapy of oriental medicine. And AT and oriental psychotherapy were much alike in methods in the view of composed of systematic training. If we wanted to get more available effects at AT, we needed to attach the qigong's concepts of control mind, posture, and respiration. Therefore, oriental psychotherapy like qigong and AT were useful methods for treat psychosomatic and stress-related disease.

Keywords

References

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