여고생의 식생활과 스트레스에 관한 연구

The focus of this investigation was diet, weight control, health activities and the stress degree of students. The data was collected through a questionaire conducted from December 1, 1997 to December 20, 1997. The subjects of the survey were 1093 high school students in Seoul. The data was asalyzed using the SPSS WIN program, and the results are as follows: 1. 34.6% of girl high school students had abnormal dietst, and mos students ate snacks at least once a week. 2. According to the BMI Index, 5.8% of high school girls were overweight (not obese), but 41.3% thought of themselves as being fat. 91.4% of high school girls were concerned with weight control and 53.6% tried to control their weight. 3. Most of the surveyed students showed that they were concerned about their health. However, their activities including diet control (26.4%), balanced nutrition (26.1%) and regular exercise (10.7%) showed a low performance. 4. The degree of stress was measured and the highest level of stress was school work, followed by homelife, friendship and boyfriend etc. Stress levels were comparatively higher in third year students. 5. In general, when one looks at the health performance and stress levels, those who controled their food intake and were concerned about their health had higher stress levels. 6. Those who were concerned with weight control and those who tried to control their weight experienced the highest levels of stress from school work, homelife, friendship and other friends.