Effects of Aerobic Exercise on Serum Lipid in Cholesterol-Dietary Rats

유산소성 운동이 콜레스테롤식이 흰쥐의 혈청지질에 미치는 효과

  • 김귀원 (부산대학교 사범대학 체육교육과) ;
  • 남태호 (부산대학교 사범대학 체육교육과) ;
  • 백영호 (부산대학교 사범대학 체육교육과)
  • Published : 1998.02.01

Abstract

Sprague Dawley rats(24 weeks of age) were divided and were given normal diet for 6 weeks, followed by normal diet and 2% cholesterol diet for 14 weeks. During these periods, 10 weeks’ exercises are performed after 4 weeks. And then we analyze the blood and adipose tissue by decapitating those rats. 1. Serum total cholesterol was enhenced by cholesterol diet, while aerobic exercise tended to reduce it. 2. Cholesterol diet slightly reduced serum HDL-C and LDL-c, where as aerobic exercise showed a tendency to decrease it. 3. Cholesterol diet slightly reduced phospholipid and triglyceride, but aerobic exercise showed a tendency to increase them. 4. Aerobic exercise significantly decreased adipose tissue in normal diet rats and tended to reduce it in cholesterol-dietary rats. These results suggest that aerobic exercise decrease serum total cholesterol and LDL-C, and as a result can prevent atherosclerosis.

본 연구는 생후 4주령의 Sprague Dawley 흰쥐 47마리를 대상으로 2% 콜레스테롤 식이와 정상식이 그리고 여러가지 강도의 유산소운동(트래드밀 런닝)과 비운동을 실시하여 혈청지질과 adipose tissue를 분석해서 다음과 같은 경과를 얻었다. 1. 콜레스테롤식이에 의해 형중T-C치가 유의하게 증가되었으나 유산소성운동에 의해 감소하는 경향을 나타내었다. 2. 콜레스테롤식이에 의해 혈중 HDL-C와 LDL이 약간 증가야였으나, 유산소성운동에 의해 모두 감소하는 경향을 나타내었다. LDL/HDL-C는 간한 운동을 한 CRA군에서만 감소하는 경향을 나타내었다. 3. 콜레스테롤식이에 의해 혈액중의 phospholipid 및 triglyceride는 감소하는 경향을 나태내었으나, 유산소성운동에 의해 약간 증가하는 경향을 나태내었다. 4. 정상식이군에서 유산소성운동에 의해 adipose tissue가 유의하게 감소되었으며, 콜레스테롤 식이군에서도 유산소성운동에 의해 adipdse tissue가 감소하는 경향을 나타내었다. 이상과 같은 연구결과를 통하여 유산소성운동이 콜레스테롤식이에 의해 증가도니 혈중 총콜레스테롤을 저하시키며, 동백경과 위험인자인 LDL은 낮추어 동맥경화성 질병을 예방할 것으로 사료된다.

Keywords

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