Studies on Requirement Calorie and Nutrient Intake of College Women Students in Korea (Part 1)

韓國女子大學生의 要求 Calorie 量과 榮養素攝取量에 對한 調査硏究 (第 1 報)

  • Hyun Ki Lee (Department of Home Economics, Pusan National University)
  • Published : 19640900

Abstract

In order to know the Korean college women students expended calorie and nutritional status, a time study and a dietary survey were carried out for ten days, in January 1962, of 28 women students in Pusan Teachers College. (1) Average age of the subjects was 20 years, the height 157.1cm, weight 51. 75kg. and surface area 1.5m$^2$. (2) The structure of their expended energy, in average, was 1303 Cal for basal metabolism, 1563 Cal for quite metabolism, 469Cal for action metabolism and 2032 Cal for spended energy. While their ingested energy was 1880 Cal, which was 152 Cal less than the expenditure. (3) Their in take of protein, iron, vitamin B$_1$ and C were found more than the amount required, while calorie, fat, carbohydrate. calcium, Vitamin A and B$_2$ were less than the amount.

금반 한국여자대학생 28명에 대하여 소비열량과 영양상황을 조사한 결과를 요약하면 다음과 같다. 1) 본조사에 있어서 여자대학생(20-21세)의 평균신장은 157.1cm, 체중 51.75kg, 체표면적 1.5m$^2$, 기초 대사량 1303Cal, 안정시 대사량 1563Cal, 활동대사량 469Cal, 1인 1일 총평균 소비열량(요구열량) 2032Cal였다. 한편 그들의 섭취열량은 1880Cal 로서 152Cal가 소비열량보다 부족하게 섭취되어져 있었다. 2) 단백질, 철분, 비타민B1, C는 요규량에 족하였고, Calorie, 지방, 탄수화물, 칼슘, 비타민 A, B2 는 섭취량이 부족하였다. 3) 총 54종의 식품에 의하여 먹혀졌으며 주로 식물성식품(83.7%)에 의하여 영양이 공급되었고 동물성식품은 16.2%밖에 공급되지 않았었다. 또한 수산동식물성 식품은 불과 7.4% 밖에 영양을 주지 못한 식성구성을 이루고 있었다.

Keywords

References

  1. Nakagawa's Experiment of Nutrition Ohyoyoshi
  2. Food Composition Tables for International Use FAO of the United Nations
  3. Chemistry of Food and Nutrition Du Bois
  4. Chemistry of Food and Nutrition Mary, Rose
  5. The Bulletin of Pusan Teachers College v.1 no.1 Hyung Ki Lee
  6. The Bulletin of Pusan Teachers College v.1 no.2 Hyung Ki Lee
  7. The Japanese Journal of Nutrition v.17 no.5 The Council of Nutritions Problems in Japan
  8. The Japanese Journal of Nutrition v.19 no.1 Hurusawa;Harada
  9. The Japanes Journal of Nuttron v.16 no.6 Maeda
  10. Nutrition Margarets S. Chaney