• Title, Summary, Keyword: 스트레스

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Development of PTSD Web-based learning (소방공무원을 위한 외상후스트레스장애(PTSD) 웹기반교육 개발)

  • Kim, Jee-Hee
    • Proceedings of the KAIS Fall Conference
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    • pp.212-213
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    • 2009
  • 본 연구의 목적은 소방공무원이 현장에서 겪는 충격 스트레스로 발생하는 외상 후 스트레스장애 (posttraumatic stress disorder, PTSD) 분석을 통해 위기상황 스트레스 해소 교육 프로그램 기초 자료를 제시하고자 하는 데 있다. 연구 목적을 달성하기 위하여 독립변인(업무부담감, 스트레스, 스트레스 대응) 3개, 매개변인(현장충격 스트레스) 1개, 종속변인(신체적 증상)으로 구성하여 영향력을 파악하였다. 본 연구 대상자는 전국 970명 소방공무원으로 2007년 3월부터 12월까지 구조화된 설문지를 이용하여 조사하였다. 자료분석은 SPSS 14.0과 구조방정식 모형인 AMOS 7.0 통계패키지를 사용하였으며, 정확한 코딩데이터의 입력확인을 위해 데이터클리닝(data cleaning) 작업을 실시하였다. 가설검증을 위하여 구조방정식 모형분석을 실시한 결과, 업무부담감, 스트레스, 현장충격 스트레스가 낮고, 스트레스 대응이 높을 때 신체적 증상이 낮아지는 것으로 나타났다. 서울소방학교와 공동으로 총 10개 차시로 웹기반 교육을 구성하였으며, 2010년 1월부터 소방공무원 전체를 대상으로 웹기반 교육을 실시하고자 한다.

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항스트레스 식품.소재의 시장동향

  • Seok, Ho-Mun
    • Bulletin of Food Technology
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    • v.20 no.1
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    • pp.215-223
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    • 2007
  • 현대는 누구나 다소 스트레스의 영향 아래 생활하고 있다. 이와 같은 스트레스가 인체에 미치는 영향에 대해서는 최근 상세히 조사.연구되어 불면이나 우울증 등 여러 가지 질병을 일으킨다는 것이 보고되어 있다. 이 중 식품분야에서는 항스트레스 대책의 일환으로서 뇌.신경계에 작용하여 스트레스 완화효과를 기대할 수 있는 GABA나 PS, 아데닌과 같은 기능성소재가 제안되고 있다. 본문에서는 항스트레스를 컨셉트로 한 상품 및 소재의 연구.개발상황에 대해 살펴보고자 하였다.

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스트레스, 식습관으로 다스리자

  • Hyeon, Ji-Hyeon
    • 건강소식
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    • v.32 no.6
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    • pp.34-35
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    • 2008
  • 스트레스는 현대를 사는 모든 이들의 화두이다. 특히 매일 시계추처럼 판에 박힌 생활을 하는 직장인들은 과중한 업무와 대인관계, 가정생활에 이르기까지 끝도 없이 스트레스에 시달리고 있다. 그렇다고 직장인들이 스트레스를 효과적으로 관리하고 있는가 하면 그것도 아니다. 오히려 잦은 술과 담배로 피곤에 지쳐 더 큰 스트레스에 시달리고 있는 것이 현실이다. 식습관부터 변화시켜 스트레스를 이겨내자. 당신에게 중요한 것은 일이 아니라 당신의 건강이다.

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Challenge Zone_소중한 당신의 체중계_스트레스 버려야 살도 빠진다 - 내 안의 스트레스 점수는요~

  • Lee, Yun-Mi
    • 건강소식
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    • v.36 no.5
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    • pp.10-10
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    • 2012
  • 일반적으로 스트레스에 노출되면 몸을 움직일 의욕도 사라지고 음식을 먹는 것으로 스트레스를 풀고자 한다. 스트레스 받은 몸은 지방분해가 억제된다. 이러는 사이 본인도 모르게 비만이 될 수 있다. 지금 스트레스에 노출되어 비만으로 가는 급행열차를 탄 것은 아닐까? 진단해보도록 하자.

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The Effects of Cognitive-Behavioral Academic Stress Coping Training on Elementary School Children's Academic Stress and Coping Strategy (인지행동적 학업스트레스 대처훈련이 초등학생의 학업스트레스와 학업스트레스 대처방식에 미치는 효과)

  • Kim, So-Ra;Hong, Sang-Hwang
    • The Korean Journal of Elementary Counseling
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    • v.10 no.1
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    • pp.19-38
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    • 2011
  • The purpose of this study was to develop a cognitive-behavioral academic stress coping training for reduction of elementary school children's academic stress and improvement the ability to handle academically stressful situation with effective way, to examine its effects. For this, we assigned students of Y elementary school in Gyeongnam Province to two groups at random. From a group of 12 each, one group became the experimental group and the other the control group. And the program was applied twice a week to the experimental group who had totally six 40 minutes sessions of the research own making. Moreover, students evaluated the effects of the program via questionnaire regarding to academic stress and strategy for it. From 120 students of Y elementary school in Gyeongnam province for 3weeks, the study gathered data through the questionnaire for academic stressful situation to know this which students of elementary school often experience. From this, the results are reflected in the program. Also cognitive behavioral group counselling program for teenagers in crisis and existing programs used to adjust academic stress was redeveloped as available form for students in elementary school to compose the cognitive-behavioral Academic stress coping training. In short, the results of the study is as follows. In the study, first, It was showed that cognitive-behavioral academic stress coping training decreased stress which can be caused in situation causing academic stress with a school record, lesson, study and task. Second, The cognitive-behavioral academic stress coping training showed the effect to improve coping strategy for academic stress. In detail, a passive-aversive coping strategy and a helpful coping strategy of coping strategy was enhanced meaningfully but the effect getting to an active coping strategy was limited.

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Comparative Analysis on the Levels of Stress by the Police Department Size (경찰관서 규모에 따른 스트레스 수준 비교 분석)

  • Sin, Seong-Won
    • The Journal of the Korea Contents Association
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    • v.13 no.12
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    • pp.463-469
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    • 2013
  • In this study, I examine whether differences in the levels of stress exist with regard to the police department size. To accomplish this, a way ANOVA analysis of variance(One-way ANOVA) was conducted. As a result, a significant difference was found in Job stress and traumatic stress according to the department size and grade. Specifically, first, in the job stress level on the department size, the smaller department size was, the higher job stress level was and the bigger department size was, the lower job stress level was. Second, in the traumatic stress level on the department size, the smaller department size was, the higher traumatic stress level was and the bigger department size was, the lower traumatic stress level was. Third, in the job stress level on the department grade, the lower department grade was, the lower job stress level was and the higher department grade was, the higher job stress level was. Fourth, in the traumatic stress level on the department grade, the lower department grade was, the lower traumatic stress level was and the higher department grade was, the higher traumatic stress level was.

Analysis of Correlation between Dental Hygienist's Job Stress and Social Psychological Stress (일부 치과위생사의 직무스트레스 및 사회심리적 스트레스와의 관련성 연구 : 대구지역 중심으로)

  • Lee, Jung-Hwa;Kim, Ji-Hwa
    • The Journal of the Korea Contents Association
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    • v.12 no.1
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    • pp.400-408
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    • 2012
  • The purpose of this study was to grasp the relationship among general characteristic, work characteristic, job stress and social psychological stress by targeting dental hygienists in a certain area. By using self-administered questionnaire, it was possible to get following results from 219 people. The total score of job stress of dental hygienist was $47.41{\pm}7.46$. The people who are younger, take lower positions at their workplace and not married showed higher stress about physical environment, autonomous work and improper compensation. The people with lower income showed higher stress about autonomous work and the people with lower academic background showed higher stress about physical environment and autonomous work. The people who spend more time at their workplace showed higher stress about autonomous work and showed lower stress about relational conflict, organization system, improper compensation and work culture. The job stress about physical environment, job request, autonomous work, unstable work, improper compensation and workplace culture had a positive correlation with social psychological stress. It was found that unstable work, organization system, improper compensation and higher position gave effects to social psychological stress.

The Effects of Job Stress and Psychosocial Stress among Dental Hygienists (치과위생사의 직무스트레스가 사회심리적 스트레스에 미치는 영향)

  • Won, Young-Soon;Oh, Han-Na
    • Journal of dental hygiene science
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    • v.15 no.5
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    • pp.679-687
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    • 2015
  • The purpose of this study was to examine the job stress and psychosocial stress of dental hygienists and risk factors related to psychosocial stress. The subjects in this study were 349 dental hygienists in dental hospitals and clinics located in Jeonbuk Province. A self-administered survey was conducted, and the collected data were analyzed. The findings of the study were as follows: The median of their total scores in job stress was 46.0, and the average of psychosocial stress scores was 23.67. As a result of analyzing their demographic characteristics and psychosocial stress, many of the respondents who were younger, who had less working experience and who drank once or twice a week belonged to the high-risk group of psychosocial stress (p<0.05). Concerning the relationship between job stress and psychosocial stress, many of the respondents who suffered from heavier job stress belonged to the high-risk group of psychosocial stress (p<0.05). The group whose occupational climate was less stressful was 3.6-fold more likely to belong to the high-risk group of psychosocial stress than the other whose workpalce culture was more stressful before the correction of the data, and the former was 3.4-fold more likely to do that than the latter after that. The group whose total score in workplace stress was higher was 2.3-fold more likely to belong to the high-risk group of psychosocial stress than the other whose workplace stress was lower before the correction of the data, and the former was 2.7-fold more likely to do that than the latter after that. Given the findings of the study, the development of job stress management programs is required, and everybody should make sustained self-management efforts to relieve their own stress and try to get rid of it in their own way.

The Relation of Maternal Stress with Nutrients Intake and Pregnancy Outcome in Pregnant Women (임신부의 스트레스와 영양상태 및 임신결과와의 관련성)

  • Kim, Yi-Jung;Lee, Sang-Sun
    • Journal of Nutrition and Health
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    • v.41 no.8
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    • pp.776-785
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    • 2008
  • Maternal stress was one of the common symptoms that pregnant women could have experienced during pregnant period. The purpose of this study was to investigate the relation of maternal stress with maternal nutrients intake and pregnancy outcome. Subjects were 248 pregnant women and were recruited at two hospitals in Seoul area. Individual stress levels were divided by the stress scores (total 41 scores), as low stressed group (< 12) and high stressed group (${\geqq}12$). The social characteristics, nutrient intake, anthropometric measurements and pregnancy outcome were compared between low stressed group (LSG) and high stressed group (HSG) to recognize risk factor of maternal stress. We found that subjects experience stress by various factors which were concern about newborn (40.4%), concern about health (28.8%), economic difficulties (13.2%), depress (10.1%), family relationship (2.9%), concern of house work (2.5%), human relationship (2%). In HSG, unemployed rate (p < 0.05) and pre-pregnancy BMI (p < 0.05) were higher than in LSG. Family size in HSG was larger than that in LSG (p < 0.01). Doing regular exercise with the light activity level was significantly higher in LSG (p < 0.05). The nutrient intake in LSG was slightly higher than that in HSG, but not statistically significant. Pregnancy outcome was not significantly affected by the maternal stress. In conclusion, the risk of maternal stress may be related with a life style during pregnancy. Therefore, life style for maternal stress control, such as weight control and regular exercise is recommended to prevent maternal stress.