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Relationship between Self-management and Health Promoting Lifestyle in College Students participating in Sports Activities

체육활동 참여 대학생들의 자기관리와 건강증진 생활양식과의 관계

  • Received : 2017.11.26
  • Accepted : 2018.01.20
  • Published : 2018.01.28

Abstract

This study aims to understand the relationship between self-management and health promoting lifestyle in college students participating in sports activities and to seek a measure to enhance their health promoting lifestyle. In order to analyze the impact of self-management and health promoting lifestyle in the college students participating in sports activities, correlation analysis and regression analysis methods were used. The findings obtained through the research results are summarized as follows: First, it turned out that, in order to promote college students' health promoting lifestyle, it would be important to develop a customized activity program considering the difference in the level of the participants' health information at the time when the sports activity program is organized. Second, it turned out that it would be important to provide empirical basic activity data that could maximize the cooperative action and synergy effect between the self-management and health promoting lifestyle of college students participating in sports activities.

Keywords

self-management;health;promoting;sports activities;convergences

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