- Volume 13 Issue 7
DOI QR Code
Effect of dance sports on physical self-efficacy in post-menopausal depression obese women
댄스스포츠 운동이 폐경 후 우울증 비만 여성의 신체적 자기효능감에 미치는 영향
- Kim, Jee-Youn (Dept. of Physical Education, Korea University) ;
- Sim, Young-Je (Dept. of Physical Education, Kunsan National University)
- Received : 2015.05.21
- Accepted : 2015.07.20
- Published : 2015.07.28
The purpose of this research was to examine the effect of dance sports for twelve weeks on physical self-efficacy in post-menopausal depression obese women. A total 38 women participated in this study, and they were divided into three groups: mild-depression group(n=9), light-depression group(n=14) and control group(n=15). For the exercise program in this study, a dance sports program performed at an intensity of heart rate reserve 50~80%, 60 minutes of exercise time, and the frequency of 3 times a week. Physical self-efficacy for mild-depression group after 12-week dance sports program was significantly increased compared to before the exercise. Although light-depression group and control group didn't show significant increase in physical self-efficacy, dance sports is expected to act positively on mental stability, such as depression and hope used as an effective tool to improve the quality of life. Furthermore, we expect a convergence is achieved between the sports science and medical research sectors.
- Korea National Statistical Office, View statistics of women's lives, http://www.kostat.go.kr, 2010.
- Journal of Menopausal Medicine, Management of menopausal women. Seoul: Calvin, 1994.
- M. Y. Cha, Y. K. Na, & H. S. Hong, An effect of optimism, self-esteem and depression on laughter therapy of menopausal women. Korean Society of Women Health Nursing, Vol. 18, No. 4, pp.248-256, 2012. https://doi.org/10.4069/kjwhn.2012.18.4.248
- O. S. Kim, Cognitive behavioral therapy (Y. J. Sakano, Trans). Hana Medical Publishers, 2005.
- C. K. Kim, A qualitative study on depression experiences of middle aged depressed women. Korea Journal of Counseling, Vol. 11, No. 4, pp.1783-1806.
- A. Bandura, Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, Vol. 84, No. 2, pp.191-215, 1977. https://doi.org/10.1037/0033-295X.84.2.191
- J. H. Shin, & S. H. Jun, The effect of students' after-school physical activity participation on their self-efficiency and satisfaction in school life. Journal of Korean Physical Education Association for Girls and Women, Vol. 26, No. 3, pp.1-14, 2012.
- S. O. Hong, The effect of exercise participant on the development of physical self-efficacy and the change of gender-role types. Ph.D. unpublished dissertation, Busan University, 1996.
- J. Y. Kim, The study on physical self-efficacy by participation in school sport club. MS. dissertation, Kyonggi University, 2014.
- D. Beck, Indication for psychoanalytic short time. Zeitschrift fur Psychosomatische Medizin and Psychoanalyse, Vol. 13, No. 4, pp.257-265, 1967.
- Y. H. Lee, & J. Y. Song, A study of the reliability and the validity of the BDI, SDS, and MMPI-D scales. The Korean Journal of Clinical Psychology, Vol. 10, No. 1, pp.98-113, 1991.
- R. M. Rychman, M. A. Robbins, B. Thornton, & P. Cantrell, Development and validation of a physical self-efficacy scale. Journal of Personality and Social Psychology, Vol. 24, No. 5, pp.891-900, 1982.
- Y. M. Nam, The influence of high school girl's dance activity on physical self-efficiency. MS. dissertation, Seowon University, 2001.
- American college of sports and medicine, ACSM's guideline for exercise testing and prescription (7th ed.). Philadelphia: Lippincott William & Wilkins, 2006.
- A. R. Song, An analysis of the relations hip between climacteric symptoms and management of menopause in middle-aged women. Journal of Korean Academy of Nursing Education, Vol. 7, No. 2, pp.308-322, 2001.
- R. Michel, G. Sophie, L. Sophie, G. Isaelle, C. Laurie, A. Gerard, & M. Pascale, Influence of a walking program on the metabolic risk profile of obese postmenopausal of obese postmenopausal women. Menopause, Vol. 16, No. 3, pp.566-575, 2009. https://doi.org/10.1097/gme.0b013e31818d4137
- M. J. Kim, & W. K. Kim, Exercise effects on the metabolism-related hormone and arterial stiffness of the postmenopausal women with metabolic syndrome. Korean Society of Growth and Development, Vol. 17, No. 4, pp.273-280, 2009.
- H. E. Manus, & M. R. Killeen, Maintenance of self-esteem by obese children. Journal of Child and Adolescent Psychiatric Nursing, Vol. 8, No. 1, pp.17-27, 1995. https://doi.org/10.1111/j.1744-6171.1995.tb00519.x
- S. W. Kim, Influence of exercise on brain activity and emotion in female depression, The Korean Journal of Physical Education, Vol. 45, No. 1, pp.193-205, 2006.
- S. H. So, H. J. Kim, H. Y. Ha, & N. S. Kim, The effect of dance movement therapy on anxiety, depression, and the quality of life in climacteric women, The Journal of Oriental Obstetrics & Gynecology, Vol. 25, No. 2, pp.154-173, 2012.
- P. McCullagh, T. C. North, & D. Mood, Exercise as a treatment for depression: A meta-analysis. Champaign, IL: Human Kinetics Publisher, 1988.
- M. S. Ahn, The study concerning difference of the physical-self efficacy with dance sports participants. MS. dissertation, Yonnsei University, 2002.
- T. S. Nam, The effects of participation in resistance exercise on physical self-efficacy of women. MS. dissertation, Kunkok University, 2001.