- Volume 25 Issue 3
DOI QR Code
The Effect in the Muscle Function Following 8-Week Dead-lift training with Whole-body Vibration in Rehabilitation for Sports Players
8주간 데드리프트 운동 시 전신진동운동이 재활스포츠 선수의 근 기능 특성에 미치는 영향
Oh, Ju-Hwan;Kang, Seung-Rok;Min, Jin-Young;Kwon, Tae-Kyu
- Received : 2015.07.31
- Accepted : 2015.09.30
- Published : 2015.09.30
Objective : The purpose of this study was to investigate the effects in the muscle function following 8-week dead-lift training with Whole-body Vibration(WBV) in rehabilitation for sports players. Method : Twenty young sports players. Each subjects were randomly assigned to a resistance training with Whole-body vibration group(TG, n=10), a resistance training without Whole-body vibration group(CG, N=10). The measurements which physical fitness test and joint torque test were performed before the randomization and after the 4-week and 8-week. The WBV group performed the dynamic Dead-lift exercise on a vibration platform during one minute. The CG group performed the equal training without vibration. The WBV and CON group repeated 5 set and trained two times weekly for 8-weeks. Paired t-test was used to test for differences between the groups at baseline and after 4-weeks and 8-Weeks. And independent t-test was used to test for differences between the groups at TG and CG. All analyses were executed using SPSS software 18.0. The level of significance was set at p<.050. Results : Following the 8-Weeks training sessions, an increase in the back-muscle strength was found to be greater for the TG compared with the CG group(p<.05). Muscle endurance was significantly decreased after training than before training only for the CG(p<.05). Isometric Hip/Lumber Extension/Flextion measurement was found to be significantly greater for the TG compared with the CG group(p<.05). The finding indicates that WBV effects as an efficient training stimulus to enhance muscle function by facilitating neural control trail. Following muscle activation in motor unit synchronization of the co-contraction of the muscles. Conclusion : The results imply that the WBV training may have enhanced muscle function in rehabilitation for sports players.
Dead-lift;Whole-body vibration;Rehabilitation exercise;Sports players;Muscle strength;Muscle endurance;Isokinetic muscle function
- Hakkinen K., Pakarinen, W. J., Newton, R. U., & Alen, M. (2001). Changes in electromyographic activity, muscle fibre and force production characteristics during heavy resistance/power strength training in middle-aged and older men and women. Acta Physiologica Scandinavica, 171(1), 51-62.
- Issurin, V. B., Liebermann D. G., & Tenenbaum, G. (1994). Effect of vibratory stimulation training on maximal force and flexibility. Journal of Sports Science, 12(6), 561-566. https://doi.org/10.1080/02640419408732206
- Kang, S. R., Jeong, G. Y., Moon, D. A., Jeong, J. S., Kim, J. J., & Kwon, T. K. (2011) Evaluation of bio-mechanical characteristics according to loading deviation methods during rowing exercise. Korean Journal of Sport Biomechanics, 21(3), 369-382. https://doi.org/10.5103/KJSB.2011.21.3.369
- Kamen, G., Sison, S. V., & Du, C. J. (1989). Unusual motor unit firing behavior in older adults. Brain Research, 482(1), 136-140. https://doi.org/10.1016/0006-8993(89)90550-7
- Jin, Y. W. (2013). A biomechanical analysis according to passage of rehabilitation training program of ACL patients. Korean Journal of Sport Biomechanics, 23(3), 235-243. https://doi.org/10.5103/KJSB.2013.23.3.235
- Lexell, J., Taylor, C. C., & Sjostrom, M. (1988). What is the cause of the ageing atrophy? Total number, size and proportion of different fiber types studied. Journal of the Neurological Sciences, 84, 275-294. https://doi.org/10.1016/0022-510X(88)90132-3
- Morley, J. E. (2012). Sarcopenia in the elderly. Family Practice, 29, i44-i48. https://doi.org/10.1093/fampra/cmr063
- Nordlund, M. M., & Thorstensson, A. (2007). Strength training effects of Whole-body vibration. Scandinavian Journal of Medicine & Science in Sports, 17(1), 12-17.
- Oh, J. H. (1976). Rehabilitation Medicine. Seoul : Good World, Inc.
- Patten, C., & Kamen, G. (2000). Adaptations in motor unit discharge activity with force control training in young human adults. European Journal of Applied Physiology, 83(2-3), 128-143. https://doi.org/10.1007/s004210000271
- Prentice, W. E. (1999). Rehabilitation Techniques in sports medicine. 3nd edition. Mc Graw Hill Education.
- Roelants, M., Verschueren, S. M., Delecluse, C., Levin, O., & Stijnen, V. (2006). Whole-body-vibration-induced increase in leg muscle activity during different squat exercises. Journal of Strength and Conditioning Research, 20(1), 3306-3310.
- Renkawitz, T., Boluki, D., Linhardt, O., & Grifka, J. (2007). Neuromuscular imbalances of the lower Back in tennis playersthe effects of a back exercise program. Europe PubMed Central, 21(1), 23-28.
- Russo, C. R., Lauretani, F., Bandinelli, S., Bartali, B., Cavazzini, C., Guralnik, J. M., & Ferrucci, L. (2003). High-frequency vibration training increases muscle power in postmeno pausal woman. Archives of Physical Medicine and Rehabilitation, 84(12), 1854-1857. https://doi.org/10.1016/S0003-9993(03)00357-5
- Sabine, M. P., Verschueren., Machteld, R., Christophe, D., Stephan, S., Dirk, V., & Steven, B. (2004). Effect of 6-month whole body vibration training on hip density, muscle strength, and postural control in postmenopausal women. Journal of Bone and Mineral Research, 19(3), 352-359.
- Allman, F. L. (2006). Exercise in Sports Medicine. In Basmajian, JV editor. Therapeutic exercise, 7, Baltimore: Willans & Wilkins.
- Appen, L., & Duncan, P. W. (1986). Strength relationship of Knee Musculature: Effects of Gravity and Sport. Journal of Orthopaedic & Sports Physical Therapy, 7(5), 232-235. https://doi.org/10.2519/jospt.19220.127.116.11
- Burke, D., & Schiller, H. H. (1976). Discharge pattern of single motor units in the tonic vibration reflex of human triceps surae. Journal of Neurology Neurosurgery & Psychiatry, 39, 729-741. https://doi.org/10.1136/jnnp.39.8.729
- Brukner, P., & Khan, K. (1993). Clinical Sports Medicine. Australia : McGraw-Hill.
- Cardinale, M. (2002). The Effect of Vibration on Human Performance and Hormonal Profile. Published Doctor's Thesis, Semmelwis University Doctoral School.
- Cardinale, M., & Bosco, C. (2003). The use of vibration as an exercise intervention. Exercise And Sport Science Reviews, 31(1), 3-7. https://doi.org/10.1097/00003677-200301000-00002
- Cardinale, M., & Wakeling, J. (2005). Whole body vibration exercise: are Cavibratio good for you?. British Journal of Sports Medicine, 39, 585-589. https://doi.org/10.1136/bjsm.2005.016857
- Aagaaard, P., Suetta, C., Caserotti, P., Magnusson, S. P., & Kjaer, M. (2010). Role of the nervous system in sarcopenia and muscle atrophy : strength training as a countermeasure. Scandinavian Journal of Medicine & Science in Sports, 20, 49-64. https://doi.org/10.1111/j.1600-0838.2009.01084.x
- Akuthota, V., Ferreiro, A., Moore, T., & Fredericson, M. (2008). Core sability exercise principles. Current Sports Medicine Reports, 7(1), 39-44. https://doi.org/10.1097/01.CSMR.0000308663.13278.69
- Yu, C. H., Seo, S. B., Kang, S. R., & Kwon, T. K. (2014). Fundamental study of lower limb muscle activity using an angled whole body vibration exercise instrument. Bio-Medical Engineering Materials and Engineering, 24, 2437-2445.
- Delecluse, C., Roelants, M., & Verschueren, S. (2003). Strength increase after whole-body vibration compared with resistance training. Medicine & Science in Sports & Exercise, 35(6), 1033-1041. https://doi.org/10.1249/01.MSS.0000069752.96438.B0
- De Ruiter, C. J., Van Raak S. M., Schilperoort, J. V., Hollander, A. P., & De Haan, A. (2003). The effects of 11 weeks whole body vibration training on jump height, contractile properties and activation of human knee extensors. European Journal of Applied Physiologyl, 90(5-6), 595-600. https://doi.org/10.1007/s00421-003-0931-2
- Dicknson, A., & Bennett, K. M. (1985). Therapeutic exercise. symposium on rehabilitation of the injured athlete. Clinics in Sports Medicine, 4(3), 88-93.
- Ekstrom, M. (1987). Lower-leg pain can stop athletes in their tracks. Sports Medicine, 27(3), 193-204.
- Han, B. R., Lee, D. Y., Jeong, S. W., & Lee, H. D. (2014). Changes in the Biomechanical Properties of ankle plantaflexores following 8-week resistance training with or without whole-body vibration in older women. Korean Journal of Sport Biomechanics, 24(4), 399-415. https://doi.org/10.5103/KJSB.2014.24.4.399
- Kang, S. R., & Kwon, T. K., (2012). Effect on improvement of muscle strength for loading pattern using electric exercise instrument. Journal of the Korean Society for Precision Engineering, 29(2) 229-238. https://doi.org/10.7736/KSPE.2012.29.2.229
- Standaert, C. J., Herring, S. A., & Pratt, T, W. (2004). Rehabilitation of the athlete with low back pain. Current Sports Medicine Reports, 3(1), 35-40. https://doi.org/10.1249/00149619-200402000-00007
- The Effect on Muscle Activation in the Trunk and Lower Limbs While Squatting with Slope-whole-body Vibration vol.25, pp.4, 2015, https://doi.org/10.5103/KJSB.2015.25.4.383
- EFFECT OF SHORT-TERM SLING EXERCISE WITH WHOLE BODY VIBRATION RECOVERY METHOD ON HEART RATE, BLOOD PRESSURE AND LACTIC ACID LEVEL VARIABILITY vol.18, pp.07, 2018, https://doi.org/10.1142/S021951941840016X
Supported by : 한국산업단지공단, 산업통산자원부