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규칙적 신체활동이 남자대학생의 건강상태 및 건강증진 생활양식에 미치는 영향

The Effect of Regular Physical Activity on Health Status and Health Promotion Lifestyle Profile in Male College Students

  • 남정혜 (고려대학교 일반대학원 보건과학과 보건행정학전공) ;
  • 이명철 (경민대학교 레저스포츠과) ;
  • 이채경 (경민대학교 보건행정과)
  • 투고 : 2014.05.13
  • 심사 : 2014.09.20
  • 발행 : 2014.09.28

초록

본 연구는 남자 대학생 241명을 대상으로 체육전공 여부에 따른 규칙적 신체활동이 건강상태, 건강행위 실천지수 및 건강증진생활양식에 미치는 영향을 비교 분석하였다. 대상자들의 체질량지수는 체육전공군 $22.7{\pm}2.7$, 비전공군 $21.5{\pm}4.3$으로 체육전공군에서 유의성 있게 높게 나타났으며 생리적, 주관적, 사회적 건강상태의 경우 체육전공군에서 모두 높았고 특히 사회적 건강상태의 경우 유의성 있게 높게 나타났다. 건강행위실천지수는 체육전공군 $2.8{\pm}1.1$ 점, 비전공군 $2.9{\pm}1.4$ 점으로 두 군 모두 건강실천행위 정도가 낮았고 건강증진생활양식 실천정도는 체육전공군 $123.3{\pm}19.9$ 점, 비전공군 $119.9{\pm}22.0$ 점으로 유의성은 없었지만 체육전공군에서 다소 높게 나타났다. 건강증진 생활양식의 하위 영역별 실천정도 중 신체활동영역은 체육전공군에서 유의성있게 높게 나타난 반면, 영양영역에서는 유의성있게 낮았으며, 건강책임, 대인관계, 영적성장, 스트레스관리 영역에서는 두 군 모두 비슷한 결과를 나타내었다.

키워드

체질량지수;신체활동;건강상태;건강행위실천지수;건강증진생활양식

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